“What I'm looking for is not out there, it is in me.” 
                                                             ― Helen Keller

Life can bring problems from all levels. They can be physical, emotional, spiritual and psychological and, somehow, we want to find a way forward.

• Anxiety
• Depression
• Stress
• Anger management 
• Decision Making and Moving On
• Obsessive Compulsive Disorder
• Bereavement and Loss
• Attention Deficit Hyperactive Disorder (ADHD)
• Eating Disorders
• Addiction and Substance Misuse
• Relationships and sexuality
• Low Self-esteem and Self Worth
• Feelings of Betrayal and Guilt

Sometimes people choose to come for Counselling because they feel that the time is right to try and work through unresolved issues.

It may be that you choose to visit a Counsellor to help you achieve a sense of relief and understanding to find a way forward.
Counselling can empower you.